Premier Hub for Peak Achievers and Executives
We are Here to Help you achieve your Personal Peak
Take our Executive Performance Quiz
Identify your Weakest Links and let us come back to you with a Customised Strategy.
Take our quick Executive Performance Quiz:
Our Tools
The 3PP*
* The 3 Pillar Principle, a system which improves important aspects like Sleep, Stress Management, Nutrition and Training to achieve optimal Health and Peak Performance.
Personality Assessment
Mental Performance
What Our Clients Say:
waseem nazir
Regional Manager
Solar Turbines
I have been living a very unhealthy life for more than 7 years. I was not eating well, I was not sleeping well and had a lack of energy. About a month ago my wife introduced me to coach Riad and Peak Human Performance. I visited coach Riad, we sat down, we looked at my history and he came up with a very personalised coaching program for me.
Just two week into the program I felt the change in my life, I was full of energy again, I ate well, I slept well, I think thats the best thing I have done for myself, for my life for more then 7 years now.
Zarif munir
Managing Director
BCG Group
Once I started working with Riad I realised how different his approach is.
Riad works holistically to identify weak links in things like sleep, nutrition and lifestyle.
In terms of physical training he uses tools from athletic performance and works progressively but safely. This made sure that I make big steps in terms of physical strength while avoiding injuries.
I highly recommend Riad and his approach to any busy executive who is looking to be the best version of him/herself
ian lim
CEO
Valiram Group
After surviving blast phase leukemia and a bone marrow transplant in 2019 - my personal recovery has been slow, and steady. Riad has helped to accelerate my strength gains and my body composition significantly in recent months.
While Riad is a great trainer; he’s a better human being. My goal (and now his!!) - is to be in the best shape of my life (physical, mental, spiritual, emotional) before my next birthday.
About Riad
Riad, founder of PEAK HUMAN PERFORMANCE, is a nuclear engineer, strength and performance coach, soft tissue and functional medicine practitioner. His calling, passion and ultimate goal is to lead people to achieve their personal peak performance by optimising all available and necessary health parameters.
Riad was privileged enough to complete the comprehensive educational curriculum as a student of world-renowned strength coach extraordinaire, Charles R Poliquin. He regularly consults with top experts, researchers and trainers worldwide to remain among the leading players in the strength and performance game.
The wealth of knowledge he has harnessed from various mentors blesses him with unique abilities to guide and help high-achievers, both executives and athletes, as well as the general population to realise their potential and achieve ultimate performance.
Riad is published author of two amazon best sellers on Human Performance and Mindset.
Frequently Asked Questions
Question: What is Peak Human Performance exactly?
Answer: Peak, aka Peak Human Performance, is neither a gym, nor is it a medical clinic. It is a Strength & Performance Clinic which is dedicated to promoting health and performance, both physical as mental.
Question: Can Peak Human Performance Help me achieve a better performance?
Answer: Absolutely, with our holistic but individualised approach we are able to help you identify your weak links, getting you strong in them and catapult your health and performance to the next level
Question: How fast can I see results in my daily performance?
Answer: It depends on where you are and what your weak links are. Usually you can see results in as little as few days. Again, helping you getting stronger on your weak links as a priority will show almost instantaneous results.
Question: Do I have to come to see you at Peak Human Performance?
Answer: We can work on one to one basis or online if you are too far. Another option if you are staying far is semi online, in that case you come and see us bi weekly or once a month and we work online for the rest.
Question: How is the coaching structured?
Answer: We work holistically, which means we will identify your weak links first and prioritise those at first place. We will be working on Sleep, Stress Management, Optimal Nutrition for better blood work and cognitive function, Hormonal and Neurotransmitter profiles, physical and mental Strength etc. The structure of the coaching sessions depend on your weak links.
Question: How many hours a week shall I be available for coaching?
Answer: That depends on two elements: Your time availability and how fast you want to see results and achieve your optimal peak. In regard of physical strength, the higher the frequency is, provided recovery is mastered, the better and faster results you'll see. That of course will have immense impact on your mental health and overall wellbeing. In general sessions between 2 to 4 are the average.
Question: Can I park at the Star Boulevard KLCC?
Answer: Absolutely, we usually have plenty of free parking. You can drive in into the payable parking and park near Block 3A, then take the lift into floor 1. After 6pm weekdays and during weekends you can enjoy free parking directly next to Peak Human Performance if you find a free space.
Our Location
We are on the first floor, Block 3A of the Star Boulevard KLCC, on Jalan Yap Kwan Seng 1.
Opening Hours: Monday-Sunday: 6am - 7pm; (appointment only)
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